
In this lesson we focused on all round performance and positioning in the game looking to use all the skills in one game. it was important to note that everyone had three touches of the ball on one side of the court but one touch per person.
I think my strengths were using the dig to set my team mates off to hit the ball across the net and I also I think I had a very good serve and won a lot of points from it
in terms of weakness i think that i need to communicate more with the team mates and use the three touches more effectively. this would be beneficial so then we can know who needs to make that touch instead of all going for the ball.
in terms of opportunities i could improve through you tube videos or finding a volley ball club to join.
The only threats could be that my main sport is football and getting injured could prevent me from playing my main sport.