We then learned how to use the serve. There are two different types of serve: the overarm serve and the underarm serve. When doing the over arm serve my positioning and throwing was good and I was accurate when hitting the volley ball. I think that I was better at executing the underarm serve. I made good contact with the ball and I was good at getting it up and over and i think that was my main strength. my main weakness was trying to execute to over arm serve effectively. i was very inaccurate when trying to use this serve. one barrier of my training more is that i have no time to join volley ball clubs due to playing football and other commitments how ever watch videos and practicing at home is a good opportunity for me to practice more volley ball
